Depression is somewhat common among American adults, with 14.8 million people — 6.7 percent of the adult population — suffering a major depressive disorder in any given year. Both men and women experience depression, but it is more common among women. Depression relief is fast becoming a worldwide requirement.
People who are depressed experience sadness or loss of concern in activities they once enjoyed. While just about a lot of people experiences these feelings every once in a while, people who are depressed have these feelings on an ongoing basis, and the depression symptoms affect how they function in daily life.
Causes of Depression
A number of variables are thought to contribute to the development of depression, including:
Genetics - Depression tends to run in families, Brain abnormalities, Stressful circumstances, Stressful situations & Gender.
Researchers are working to recognize other factors that contribute to the chances of depression. The hope is that future research will lead to new techniques for combating and treating depression giving depression relief.
Please read more detail about causes - Signs of Depression!
Types of Depression
Major depression is a serious mental illness in which a person goes through multiple depressive symptoms for at least two weeks. Other sorts of depression which also require major depression relief include:
Bipolar disorder, alternating episodes of emotional “highs” (mania) and “lows” (depression).
Dysthymia, mild depression symptoms that last two years or longer.
Postpartum depression, a type of depression that arises in the mother after her baby is born.
Seasonal affective disorder (SAD), a major depression that occurs during seasons with low sunlight.
Medical experts have established nine symptoms for depression, four psychological and five physical. To have depression, a person must be in a depressed state or incapable to experience pleasure, such as sex, and also have four other symptoms for at least two weeks. Requiring depression relief some possible symptoms are:
Feeling guilty, hopeless, and worthless
Having recurring self-destructive thoughts
Having difficulty sleeping, either too much or too little
Experiencing appetite/weight variations
Having difficulty paying attention and mentally focusing
Feeling very little energy or unexplained tiredness
Agitation or slowing down of body movements
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People with depression often have other physical or mental illnesses such as:
Anxiety imbalance, Alcohol and/or chemical abuse or dependence, Heart disease,
Stroke, Cancer, HIV/AIDS, Diabetes and Parkinson’s disease.
Having depression makes these other serious illnesses more difficult to treat, and increases the risk of dying from these alternative conditions.
Depression Relief – help for depression
Depression is a serious illness that should be treated by medical professionals. Whether your case of depression is severe or mild, depression relief can help .
If you are experiencing persistent problems associated with depression, communicate with your family doctor. Primary care physicians write more prescriptions for antidepressants than different health care professionals.
Your doctor can speak about your symptoms with you, rule out other medical conditions, or refer you to a mental health professional. There are many treatments, including medications, psychotherapy, light therapy, and electroconvulsive therapy, that are very effective for depression. The first step is the most important: getting help to get better.
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Depression doesn’t have to last!